Ah stuff it, not In lock down yet, but may soon be, so I like a bit of chocolate, an accasional Maccas, love a beer, after a ride, a few actually. 55 years old, work Crappy shift work for the last 34 years, do 40 minutes exercise a day, eat lots of veggies, and drink lots of water. Most importantly go riding every weekend, I ain't anything great, not vying for a championship or anything, just enjoying riding and life. But having said that, anybody striving to be healthier , go for it, I'm with you. Just a thought, cheers. Good on you trailz.