Health And Fitness
A place to discuss all things health, fitness and nutrition from pre ride exercises, tips and suggestions to help with ride fitness etc.. This section is proudly sponsored by Inspirational Personal Training
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giving up the smokesStarted by marshy, 18 Jun 2010 |
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Eye Floaters After A Ride...just Me? Or....Started by richardg, 29 Apr 2012 |
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Tough Mudder 2013 Dirtriderz Team.Started by Yarra_Valley, 19 Apr 2012 |
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Lilydale LakeStarted by smits150f, 02 Apr 2012 |
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fitness tipsStarted by marshy, 17 Jun 2010 |
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Lower Leg IssueStarted by Paulo, 25 Mar 2012 |
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The Turning Point.Started by Dales300exc, 05 Dec 2011 |
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Hearing Loss...Started by motoz, 18 Aug 2010 |
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Inspirational Health & Fitness Gym in Altona NorthStarted by Geoffro, 21 Feb 2011 |
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Gyro BallStarted by motoz, 05 Apr 2011 |
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Heyfeviour!!!!Started by Paul B, 20 Nov 2011 |
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Vitamins and Supplements...Started by motoz, 20 Jul 2010 |
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Eoi...weekly 30Km City Trail Pushy RideStarted by dirt girlie, 15 Aug 2011 |
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rowing machineStarted by cd01, 19 Nov 2010 |
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Nutted Out NutritionStarted by Vinnie_Crue, 07 Jul 2011 |
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Eoi...1,000 Steps To Start The Day!!Started by dirt girlie, 15 Aug 2011 |
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Hay Fever Season Started Already...Started by Geoffro, 07 Aug 2011 |
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Sleep deprivationStarted by Geoffro, 08 Jan 2011 |
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Bizarre Arm PumpStarted by Sash, 27 May 2011 |
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Time to get fitStarted by lawbreaker, 04 Nov 2010 |
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Weight Training For The Weekend Warrior!Started by IRGS, 25 Mar 2011 |
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Breakfast of ChampionsStarted by Rickster, 02 Sep 2010 |
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Back of Despair......Started by David, 10 Jan 2011 |
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Food for ThoughtStarted by IRGS, 07 Dec 2010 |
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Going The Extra MileStarted by IRGS, 09 Dec 2010 |
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Whats the ultimate trail snack?Started by Joe Dirt, 26 Oct 2010 |
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dyers' time to get fit!Started by Dyer, 07 Oct 2010 |
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JT's fitness pushStarted by JTEXC250, 29 Aug 2010 |
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